Blog | Renew U Hypnotherapy

Jul 31, 20234 min read

Milton Erickson: The Man and His Revolutionary Work

You will find, if you look, many comprehensive reviews of Erickson the man his work and legacy. My self set task here was simple to...

Jun 19, 20233 min read

The Fear of Intimacy

The fear of intimacy, though often misunderstood, is a deep-seated fear that can hinder the formation of meaningful connections and...

May 15, 20233 min read

Unveiling the Common Roadblocks to Weight Loss

Losing weight is a goal that many individuals strive for, but it can be an uphill battle for various reasons. Despite making efforts to...

May 9, 20232 min read

Expanding Horizons Overcoming the Limitations of Traditional Hypnosis

Hypnosis has long been recognised as a valuable therapeutic tool for addressing various psychological and emotional challenges. However,...

Apr 5, 20232 min read

The Importance of Self-Care in a Busy World

In today's fast-paced world, it can be easy to get caught up in the hustle and bustle of everyday life. Work, family, and other...

Apr 5, 20232 min read

How Can Hypnosis Help Me?

Hypnotherapy is a form of therapy that uses hypnosis to create a relaxed and focused state of mind in which an individual is more open to...

Mar 22, 20232 min read

Why Hypnosis, Why Me?

Like many people I’ve had a wide range of experience and a corporate career before a series of major life-changing situations rocked my...

Mar 20, 20232 min read

Anxiety The Modern Pandemic

Anxiety is a common issue that affects many people today who struggle with to a greater or lesser extent on a daily basis. These range...

Mar 15, 20232 min read

Where Buddhism Meets Hypnotism

Hypnosis and Buddhist principles may seem like two very different things, but they actually share many similarities. Both practices...